- Take in AM or PM.
- Start with 5 drops under your tongue once daily.
- Hold under the tongue for 2 minutes (or as long as possible)
- If you swallow right away, your stomach may neutralize 1/2 of the beautiful harmala alkaloids and MAO-I.
- Every 7 days evaluate how you feel and adjust your dose as needed. The perfect dose for most is between 2-10 drops.
- Every 3 weeks you may take a 7 day break to “re-set”, but this is not required.
- Store out of light in a cool location or fridge.
Where to begin
To begin, set your intention and start with five drops under the tongue. Increasing or decreasing by one drop every seven days is a guideline but you may change your dose sooner if needed.
Seven days gives you a full week to evaluate the subtle nuances within yourself. You may only need 2 drops or you might need 15 drops on high anxiety days.
Remember B. Caapi also known as “The Vine of the Soul” and knows what you need. If two drops is your sweet spot, then don’t push for more. More is not always best. The answer lies within you and it is important to listen to what your body is telling you. A few simple deep breaths at the end of the week, with eyes closed, ask your inner self how many drops you need and then use the first number that comes to you.
Please contact us if you need help. We are here for you and want you to have the best experience possible. Most individuals’ perfect dose ranges between 2-10 drops.
A one week break is suggested after every 3 weeks to re-set your body. Depending on your body’s chemistry, this break may not be necessary.
Follow the way you feel. There are no known side effects from micro-dosing B. Caapi.While adherence to a special diet is not required while micro-dosing, being conscious about what you consume will increase the potency of the effects.You may notice some of your normal patterns changing while micro-dosing.
Certain foods that you used to crave may no longer appeal to you. This is not a cause for alarm, but part of the process.B. Caapi vine naturally acts as an MAOI and although this is a micro-dose, Aya drops should not be taken if you are on MAO inhibitors or SSRI medications.
This includes anti-depressants, anti-psychotics, anti-anxiety, sleep aids, and any herb, substance or supplement that may contain MAOIs or SSRIs.Always consult with your doctor if you have serious concerns about your health, are on, or are in the process of starting or stopping medications.